It’s been an interesting few months since my last blog post where I said I was getting married and my Dad was dying. I’ve had some of the biggest lows and highs I’ve ever experienced. On 16 July 2015 my father died, two days later Geraldine and I got married.

There has been so much change in my life over the last few months. Dickens sums it up well: “It was the best of times, it was the worst of times…” ¹ Through it all I feel I have a better understanding of myself and of stress. In this post I introduce a test I have found helpful in the assessment of life and stress. (Soon I will write again about communication, church, and society.)

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